Certified Functional Medicine Health Coach and a Neuro-Transformation Therapy Coach.
Coaching you toward optimal health, to reclaim your zest and to reconnect with nature”s medicine.
I help women who struggle with low energy to bounce back into living EXCEPTIONAL lives!
By using FMCA lifestyle health coaching techniques, my 20+ years of working in stockbroking and dealing with my own toxic health issues, I help find the answers behind any non-optimal health outcomes. I facilitate behaviour change by co-creating a realistic goal-based plan with regular accountability check ins.
Focus topics to start the process
• environmental and lifestyle
• sleep and circadian rhythm
• physical activity
• nutrition
• stress
• trauma exposures
Until July 15 2022, I’m offering a free 45 minute breakthrough sleep and energy assessment call, focusing on roadblocks between you and your most energised self.
contacts:
Insta: @justbewhole
Website: https://www.justbewhole.com.au
Email: sylvia@justbewhole.com.au
