Episode289- Harnessing Superfoods & Adaptogens|Sage Dammers

In this episode, weight management expert Zeco Powell interviews Sage Dammers, the founder of Adaptive Wellness, about superfoods and adaptogens.

They discuss the benefits of incorporating nutrient-dense foods like cacao into our diets, as well as the role of adaptogens in strengthening the body’s self-regulatory mechanisms and building stress resilience.

Sage shares his journey of formulating delicious and healthy superfood products and emphasizes the importance of making these foods taste good to encourage regular consumption.

Listeners are encouraged to check out Addictive Wellness for more information and to try their guilt-free, sugar-free products.

Click below to access their website

http://zecohealth.com/adaptivewellness