The Low Carb Contessa

Hi I’m Terrie ,aka The Low Carb Contessa! 

I have a passion for cooking and keeping Keto Fun! I lost 50 pounds following a Low Carb/Ketogenic lifestyle! Losing the weight was great, but gaining my health back was the frosting on my keto cupcakes! 

Before keto I was overweight, had type II diabetes, and suffered from severe insomnia and depression. Fast forward today, I’ve reversed my diabetes diagnosis, I sleep like a baby, and I’m living my best life

You can access my recipes on Instagram @thelowcarbcontessa