Ilana Health

Ilana was a chronically sick child, and spent much of her life studying Chinese and holistic medicine, determined to find an alternative to the western medicine practices that weren’t serving her.

She learned about the importance of gut health, and was able to heal herself through diet and holistic remedies.

She eventually became certified through the Institute for Integrative Nutrition, and now runs her private coaching practice Ilana Integrative Health as well as a cooking show for gut health and disease prevention, Candida Kitchen.

You can access her information at

candidakitchen.com or ilanahealth.com

Looking forward to speaking with you soon,

Ilana Labourene

The Low Carb Contessa

Hi I’m Terrie ,aka The Low Carb Contessa! 

I have a passion for cooking and keeping Keto Fun! I lost 50 pounds following a Low Carb/Ketogenic lifestyle! Losing the weight was great, but gaining my health back was the frosting on my keto cupcakes! 

Before keto I was overweight, had type II diabetes, and suffered from severe insomnia and depression. Fast forward today, I’ve reversed my diabetes diagnosis, I sleep like a baby, and I’m living my best life

You can access my recipes on Instagram @thelowcarbcontessa

Latania Booker, MD.

Latania Booker, MD is a Southeast Texas native who is board certified in Internal Medicine. She has been practicing medicine since earning her Doctorate of Medicine from the University of Texas Medical Branch at Galveston in 2009. She completed her internship and residency training in Internal Medicine at the Houston Methodist Hospital in the world renowned Texas Medical Center.

Shortly after completing her residency training, Dr. Booker gained  further training and experience in Occupational Medicine and Urgent Care while operating as the clinic medical director for a large Occupational Medicine practice. After a few years, she decided to transition back into hospital based medicine and care for acutely ill patients. After years of caring for the sickest patients in one of the most prestigious hospitals in Houston, Dr. Booker decided to shift her focus to wellness. 

Dr. Booker is a marathoner who is passionate about fitness and nutrition. After learning how to improve her own personal health and athletic performance, she decided that she wanted to make a change in the way she approached caring for her patients and switched her focus from treating chronic disease using prescriptions to preventing it. She believes that she can use simple lifestyle modifications to help patients manage common diseases such as osteoarthritis, type 2 diabetes, obesity, heart disease and other chronic inflammatory illnesses. Her objective is to help patients learn to eat a nutritious diet that supports health at the cellular level and provide movement solutions so that patients can be more active and have more vitality.  

“My goal is to help my patients live their healthiest lives with fewer prescription medications, fewer physical limitations and less burden of chronic disease”.

-Latania Booker, MD