Upcoming- Episode299-Strength in Surrender: Overcoming Fear, Embracing Growth, and Redefining Aging|Matt Dawson

In this episode of the Math Overmind Experience, host Narado Zeco Powell interviews Matt Dawson, founder of Dawson’s Peak Foundation and author of ‘Strength in Surrender’.

Matt shares his personal journey of overcoming high-functioning depression and achieving remarkable feats as an extreme adventure athlete.

The conversation delves into the concept of surrender as a means of personal growth, the importance of overcoming fear, and challenging societal myths about aging.

Matt emphasizes the significance of mental toughness, prioritizing values, and appreciating what we have in life. He also discusses his philanthropic efforts through the Dawson’s Peak Foundation, which supports veteran charities.

Click below to access his website http://dawsonspeak.com

Upcoming- Episode 298-Unlocking the Power of Molecular Hydrogen|Dr. Mike Van Thielen

In this episode, Zeco Powell interviews Dr. Mike Van Thielen, a medical director at HydroHeal, about the benefits of molecular hydrogen for cellular optimization and overall health.

Dr. Van Thielen explains how hydrogen acts as a selective antioxidant, its ability to cross the blood-brain barrier, and its role in reducing oxidative stress and inflammation. The conversation also covers HydroHeal’s innovative hydrogen solutions, including inhalation devices and future products like hydrogen mist for skincare.

Dr. Van Thielen emphasizes the importance of hydrogen in preventing and treating various health conditions, as well as its potential for enhancing athletic performance and overall wellness.

Click below to access their website http://hydroheal.com

Episode297- Sex Span Mastery: Unlocking Peak Bedroom Performance and Health | Susan Bratton

In this episode, Zeco and Susan Bratton discuss the concept of ‘sex span’—the idea that individuals can enjoy a fulfilling sex life throughout their entire lives. Susan emphasizes the importance of communication in the bedroom, the factors that affect sexual performance, and the critical role of blood flow over hormones in maintaining sexual vitality.

She also shares insights on natural solutions and therapies to enhance sexual wellness and encourages listeners to embrace their desires and improve their intimate relationships.

Click below to learn more about her work betterlover.com

Episode296- Engineering Freedom: Unlocking Happiness Through Innovation |Daniel Packard

In this episode, Narado Zeco Powell interviews Daniel Packard, a mechanical engineer who has developed a unique program to address anxiety and related issues through a mechanical and systematic approach.

Daniel explains how anxiety, procrastination, people pleasing, and perfectionism all stem from the same root cause: fear.

He emphasizes the importance of understanding the body’s nervous system and how it affects emotional health.

The conversation highlights the significance of self-care and actionable steps to improve mental well-being, ultimately leading to a more fulfilling life.

Click below to get a free call with Daniel Packard http://danielpackard.com

Episode295- Unlocking Wellness: Breathwork, Detox & Emotional Release with Top Trainer | Kurtis Lee Thomas

In this episode, host Zeco Powell interviews Curtis Lee Thomas, a corporate mindfulness trainer and public speaker, about breathwork and detox. Curtis explains that breathwork is an umbrella term for various techniques, and he specifically focuses on a deep diaphragmatic breathing technique that he calls Breathwork Detox.

This technique helps release energy and emotions, detox the body, and alleviate stress.

Curtis emphasizes that breathwork is more effective than yoga and meditation alone because it directly targets energetic blockages in the body. He also discusses the emotional release that often occurs during breathwork sessions, explaining that crying is a natural and liberating response.

Visit http://breathworkdetox.com amd use code podcast50 to get 50% off your first event.

Episode 294-Midlife Mastery: Health and Weight Loss Tailored for Women | Joe Hoyt

In this episode, weight management expert Zeco Powell interviews Joe Hoy, the owner of Hoy Fit and host of the Midlife Makeover summit.

They discuss the importance of health coaching and weight loss specifically tailored for women in midlife and beyond.

Joe shares his personal journey and how his experiences with his mom and working in surgery led him to focus on helping women in this age group.

They also address common misconceptions about weight loss in midlife and the importance of addressing foundational factors like nutrition, exercise, recovery, and sleep.

Click here for a free coaching opportunity for 3 months http://giveaway.hoyefit.com/matter-over-mind

Episode293-Mastering Glutathione: Unlocking the Secrets to Optimal Health and Antioxidant Power | Dr. Nayan Patel

In this episode, weight management expert Zeco Powell interviews Dr. Nayen Patel, a renowned pharmacist and health consultant, about the importance of glutathione, a powerful antioxidant. They discuss the natural production of glutathione in the body, signs of glutathione deficiency, and the role of glutathione in reducing oxidative stress and detoxification.

They also explore the different forms of glutathione supplementation and the benefits of topical glutathione. Dr. Patel recommends consuming cysteine-rich foods and reducing exposure to toxins as natural ways to support glutathione production.

He also introduces his own topical glutathione product, Glutarole, available on the Aura Wellness website.

Access their website to purchase thier top of the line supplements http://aurowellness.com

Episode292-P-Long Protocol: Pioneering Non-Surgical Male Enhancement

Dr. Judson Brandeis, the creator of P long protocol, discusses the clinically proven treatment to increase length, girth, and function in men without surgery or negative side effects.

The protocol involves the use of a traction device, a penis pump, a nitric oxide boosting supplement, and platelet-rich plasma (PRP) injections.

The results are safe, natural, and long-lasting.

Other methods like fillers, fat transfers, and surgeries have shown disastrous outcomes and carry risks and side effects.

The P long protocol is non-invasive and can be easily done at home. Interested individuals can visit p-long.com for more information and find a provider near them.

You can learn more about his work at p-long.com

Episode291- Unmasking Emotions & Exploring the Intersection of Mental Health and Nutrition|Bronwyn Schweigerdt

In this episode, weight management expert Narado Zeco Powell interviews psychotherapist Bronwyn Schweigerdt about the connection between nutrition and mental health.

They discuss how mental health impacts nutrition and the importance of healing our relationship with ourselves. They also explore the impact of unprocessed emotions on our well-being and ways to overcome them.

Bronwyn shares her approach of helping individuals get in touch with their bodies and process their emotions. She also talks about her podcast, ‘Angry at the Right Things,’ where she delves deeper into these topics.

Click below to access her podcast Angry At The Right Things

https://angryattherightthings.podbean.com/

Episode290- LOOK UP: Digital Minimalism|Jennie Ketcham Crooks

In this episode, weight management expert Narado Zeco Powell interviews Jenny Ketcham Crooks, a licensed clinical social worker and author of the book ‘Look Up: The 30 Day Path to Digital Minimalism and Real Life Maximalism’.

They discuss the impact of excessive smartphone use on mental health and relationships, and provide practical steps to reduce screen time and embrace a more fulfilling life.

Jenny’s book offers a structured approach to behavioral change based on acceptance and commitment therapy, habit reversal training, exposure and response prevention, and mindfulness-based relapse prevention.

You can purchase her book on Amazon https://amzn.to/45ZQiEy