Episode249- What To Eat To Reduce Acid Reflux with Dr. Shayna Keller

Shayna Keller is a registered naturopathic doctor in Colorado, USA. She focusing her practice on pediatrics, dermatology and gastroenterology. Due to her own health journey she specializes in chronic reflux which can have many root causes including but not limited to significant childhood trauma, hiatal hernia, biliary issues, mold exposure, histamine issues and over use of medications even if properly used.

She is most active on Instagram but is growing her Youtube channel to increase awareness and educate the general public on the benefits of including naturopathic medicine into you and your family’s life.

Access her YouTube to learn more about her work @shaynalkellernd

Episode248- How To Become a Good Leader with Antonio Garrido

Antonio Garrido is the author of My Daily Leadership: A Powerful Roadmap for Leadership Success, and Founder & President of My Daily Leadership, a leadership development organization with a mission to inspire one million of the world’s best leaders to reach their full potential.

Antonio has over twenty-five years in senior leadership positions with world-class businesses. He is an expert in leadership transformation: shaping high-performance leaders out of highly-stressed and overworked leaders. Antonio blends his own vast commercial experience with proven techniques to embed a unique brand of leadership development.

He is a serial entrepreneur, successful business coach, charismatic speaker, and leader from small private businesses, right up to Fortune-60 size.

Learn more about his work @ https://www.mydailyleadership.com/

Episode247- Unlock The Power of Probiotics with Dr. Leopold Galland

Dr. Galland is a pioneer in studying the impact of intestinal microbes (the gut microbiome) and intestinal permeability (“leaky gut”) on health and disease.He has received international recognition for developing innovative nutritional therapies to treat autoimmune, inflammatory, allergic, infectious and gastrointestinal disorders and has described his work in numerous scientific articles and textbook chapters.

A graduate of Harvard University and New York University School of Medicine, Dr. Galland is board-certified in internal medicine. He is listed in Leading Physicians of the World and America’s Top Doctors. In 2017, Dr. Galland was awarded the Albert Nelson Marquis Lifetime Achievement Award by Marquis Who’s Who. He is on the medical advisory board of The Global Lyme Alliance. Dr. Galland has been featured in numerous media outlets, including The New York Times, The Wall Street Journal, and The Dr. Oz Show, and he is widely respected in the medical community for his innovative and holistic approach to healthcare.

Dr. Galland has received the Linus Pauling Award from the Institute of Functional Medicine (IFM) for developing basic principles of Functional Medicine. In 2021 he was invited by IFM to review his professional medical odyssey, his approach to patient care and his vision for the future in “30 Years of Functional Medicine, Looking Back and Looking Ahead.” Dr. Galland has been featured on podcasts such as The Doctor’s Farmacy with Mark Hyman, The Ultimate Health Podcast, The Empowering Neurologist, Myers Detox Podcast, and many more.

Dr. Galland is also the author of several best-selling books including: The Allergy Solution, The Fat Resistance Diet, Already Here, Gastrointestinal Dysregulation: Connection to Chronic Disease, The Heartburn and Indigestion Solution, Power Healing and Superimmunity for Kids.

Access his website to learn more about his work https://drgalland.com/

Episode246- How To Stay Motivated with Jen Rulon

Jen Rulon has been a triathlon/fitness coach for 22+ years and owns JenRulon.com. She received her Master’s Degree in Kinesiology with an emphasis in Exercise Science. Her knowledge as an author and speaker includes Triathlete Magazine, Runners World, on the TEDx Stage, and the University of Wisconsin-Whitewater Commencement Speaker, Men’s Journal Online, “Self Motivation Strategies for Women,” and the New York Times.

Jen practiced what she preached—she’s a 15x Ironman Triathlete who qualified and participated in the World Championship in Kona, Hawaii, on October 14, 2017.

Jen is “retired” from the sport of triathlon and lives a life of abundance, strength training, walks, and catching the sunsets in Costa Rica

Access her website to work with her & learn more http://jenrulon.com

Episode245- Uncovering The Causes of Hashimoto’s Disease with Dr. Anshul Gupta

Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. 

Access his website to learn more about his work https://www.anshulguptamd.com/

You can also lean more on his YouTube https://youtube.com/@AnshulGuptaMD

Episode244- How To Change Your MindSet with Gregory S Works

A two-time kidney transplant recipient, Gregory S. Works was exposed to kidney disease for over half of his life. It literally affected everyone in his immediate family.

Based on his experience, Gregory has been able to counsel others on this disease, how to approach getting a transplant, what should be consumed while seeking a kidney transplant or on dialysis, how one should be operating in COVID, the way to work toward living post-transplant, and how faith can be the cornerstone of addressing this challenge.

Gregory earned a BBA degree in Accounting from Howard University and an MBA with concentrations in Marketing, Finance & Organizational Behavior from the J.L. Kellogg Graduate School of Management at Northwestern University. The author lives in the Washington, DC Metro Area.

Click here to learn more about Gregory & access his book http://www.triumphwithgreg.com

How To Get Motivation To Lose Weight with Marc Perry

Marc Perry, Founder CEO & Coach at BuiltLean.

Marc works with men over 40 who have strong financial muscles but flabby bodies.

His rise to fame in the fitness industry is remarkable. From a young financial analyst in the bustling city of New York, he transformed himself from an overweight, lethargic man into a muscular, fit powerhouse. The transformation was not just physical, it was also mental and emotional, as he discovered the power of discipline, self-control, and persistence.

The transformation Marc achieved through his BuiltLean Program was so astounding that it caught the attention of the media. He has since been featured on major TV networks such as FOX, NBC, and CBS, and has graced the pages of prestigious publications such as Men’s Health, Men’s Journal, and BusinessWeek.

Marc is a distinguished Yale University graduate with a wealth of certifications under his belt. With over a decade of experience in transforming the lives of 10,000+ busy professional men worldwide, Marc’s tested and proven methods have garnered BuiltLean an impressive 70 million visitors since its launch in 2010.

Driven by his passion to inspire busy professionals to achieve lifelong fitness, Marc is committed to being a role model for the next generation.

Click here to learn more about his work https://www.builtlean.com/

Episode242-What Are Toxins In the Body & Where Do They Come From with Dr. Wendie Trubow

Wendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist.

Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing.

She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post.

She is an accomplished speaker and previously had her own television show. She is on the faculty at A4M and a speaker for their conferences, along with other national societies. She and her partner will be releasing their next book in mid-2023.

Click below to get a copy of her book from Amazon

https://amzn.to/3ot3VKW

Episode241- What Are The Benefits of Play with Shirin Etessam

Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker.

She has produced films, original television series and specials, created several companies, and led campaigns for some of the world’s most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more).

A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres.

Shirin is also a regular contributor to Rolling Stone and Forbes. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment.

She lives in Marin County, California, with her wife and two children.

Follow her Ig to learn more about her work https://instagram.com/shirinetessam?igshid=NTc4MTIwNjQ2YQ==

Episode240- How To Improve Your Health with Steven Abbey

Steven Abbey has taken a novel approach to the health and wellness industry with the establishment of SOS Nutrients, a Santa Barbara-based smoothie Steven’s interdisciplinary background, featuring degrees in economics and psychology from the University of Colorado, has allowed him to develop a comprehensive understanding of economy, politics, and healthcare.

His diverse career encompasses significant roles such as Co-Owner of Neighborhood Power Inc., a solar development company that achieved $40 million in backorders in 2016, and Owner and Co-Founder of Allied Logistics, a Ventura-based aerospace manufacturing and exporting firm that was awarded Small Business Exporter of the Year in 2003.

In addition to his entrepreneurial pursuits, Steven has demonstrated a commitment to philanthropy by co-founding the non-profit organization Adopt-A-Pet in 1996.

The initiative has since facilitated homes for over 2 million pets and increased its annual operating budget to over $2 million.His innovative approach to the health and wellness industry, exemplified by SOS Nutrients, showcases the potential for further advancements in the field, driven by sustainable and wholesome product development.

Visit http://sosnutrients.com & use code ZECO20 for 20% discount on thier products