Most men think that losing weight and inches after 40 has to be restrictive, counting calories, adding points or cutting out food groups entirely. When in fact, just a few small changes to the type of food they’re eating and the timing of when they’re eating it would make the biggest and fastest impact.
He has taken his 15+ years of experience in the health and wellness field along with his personal health journey to create a customized 6 month one on one coaching program designed to get results.
You can learn more about Brian’s work @ http://briangryn.com/
