She is a registered Nutritionist & Certified Health Coach. She is passionate about helping women and men transform their weight, health and life by focusing on nutrition, coaching, fitness and gut health.
Her mission in life is to change the way people view food and to help then break away from constant yo-yo dieting. She wants to change people’s focus from eating for weight to eating for health, helping them become the person they most want to be and be confident in their own skin. She believes if you take the time to take care of yourself from within, it will set you on a path to optimal health
In this episode, we talk about the connection with guthealth and weight-loss, foods that can improve guthealth and much more!
