Ashley believes that we’ve been treating digestive upset and pain all wrong. To truly live free from digestive woes, we need to get to the root cause and heal from the inside out.
She has worked as a health coach and gut health specialist for 5 years and have seen women go from pain and confusion to vibrant and healthy. These life-changing shifts have the power to change perspective, making life oh so sweet once again.
She loves helping women find their digestive and hormonal rhythms. Using food as medicine, we focus on adding in healing, nourishing foods, and removing what causes inflammation and damage to the digestive system. Helping to create a connection to your body so you can slow down and listen to the signs and signals sent daily.
When women are living pain and confusion-free they’re able to focus on what really matters to them. What lights them up and brings them joy. Her goal is to move away from the ‘normal’ symptoms and test results mindset so that women can live extraordinary lives.
You can contact Ashley @
Phone: 204-451-5959
Website: www.quainttraditions.com
Facebook: https://www.facebook.com/ashleypharazynhealthcoach/
Instagram.com/quaint_traditions
