Sarah Kay Hoffman is the founder of A Gutsy Girl (agutsygirl.com) which is an online community geared towards women who are looking for reasonable approaches for healing IBS, IBD, SIBO, and all things gut-focused.
What began as an online journal documenting the day-to-day with one health issue after the next, would become less story-focused; more research and journalistic-based.
Today, Sarah seeks out highly-detailed information and then condenses it in digestible ways for women worldwide.
Sarah Kay Hoffman graduated from the University of Minnesota with a degree in Marketing/English/Mass Communications. After years of struggling with her own health issues and considering there must be more to healing than the answers she was given, she went on to study at the Institute for Integrative Nutrition adding a CHC (Certified Health Coach) to her education.
She began devoting every spare second to studying, researching, (and practicing!) and things gut health and gut healing.
Today she spends 100% of her career-focused time on A Gutsy Girl doing everything from speaking to companies worldwide on gut health and the inspiration for achieving it to researching, writing, and creating tools like her 90-day gut healing journal, Healing Blooms from Within, for women worldwide. She has a published book, The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health along with several e-books and other guides. Her main book, A Gutsy Girl’s Bible and Gut Healing for Beginners e-course have both just released.
When Sarah is not giving back to the Gutsy community, she is likely writing on a more personal level atA Thyme for Milk and Honey (athymeformilkandhoney.com), traveling, drinking lattes, reading her Bible, enjoying life in a small town, and soaking up all the love that is her husband, three adorable children, Peekepoo and two Great Danes, family, and friends.
A Gutsy Girl teaches, preaches, and lives by the motto:
Heal your gut. Heal your life.
Email: sarahkay@agutsygirl.com
Instagram: @agutsygirl
Speaking, brand partnerships, and all other opportunities: opportunities@agutsygirl.com
