Episode218- How To Create Healthy Eating Behaviors with Allie Provost

Allie Provost is a nutritionist based in northern NY. She completed her undergraduate education at SUNY Plattsburgh, where she double-majored in biology and ecology and double-minored in chemistry and botany. She completed her Master of Science in Clinical Nutrition at Sonoran Health University (previously known as the Southwest College of Naturopathic Medicine). 

She runs an online nutrition practice called Nourished and Wellthy. She’s passionate about helping people learn how to make healthy eating behaviors work in their busy lives. Her practice aims to bring a well-researched and honest approach to healing, creating long lasting effects that leave people feeling confident in their bodies. 

You can learn more about Allie and her work at nourishedandwellthy.com or find her on instagram @nourishedandwellthy

https://podcasts.apple.com/us/podcast/how-to-create-healthy-eating-behaviors-with-allie-provost/id1549417954?i=1000605520567