In this episode, weight management expert Narado Zeco Powell interviews psychotherapist Bronwyn Schweigerdt about the connection between nutrition and mental health.
They discuss how mental health impacts nutrition and the importance of healing our relationship with ourselves. They also explore the impact of unprocessed emotions on our well-being and ways to overcome them.
Bronwyn shares her approach of helping individuals get in touch with their bodies and process their emotions. She also talks about her podcast, ‘Angry at the Right Things,’ where she delves deeper into these topics.
Click below to access her podcast Angry At The Right Things
https://angryattherightthings.podbean.com/
