In this week’s episode of The ZecoHealth Show, I sit with Health Coach & Creator of The Healthy Lifestyle Reset Christian Elliott.
We discuss, how to break through your limits, how to improve psychological issues, how stress impacts our health & much more!
Christian is a husband and father of five young kids. He wears funny looking toe shoes. He wears out podcasts and audiobooks faster than people can make them. He loves tropical weather and plans to own a boat and take flying lessons in his late 40s or early 50s.
Christian is a recovering perfectionist, fan of America’s Team, and an even bigger fan of dramatic transformation stories. He has an endless fascination with the human body, human psychology, and figuring out what inspires people.
He didn’t grow up dreaming to be a professional question asker. Yet, somehow he has managed to take his brain that loves strategy, complexity, and finding angles other people miss, and combine those skills into something people pay for.
At age 27 he thought his best health was behind him. Seventeen years later he is one of the fittest people he knows…and showing no signs of slowing down.
He authors the fantastic blog, Deconstructing Conventional which has been featured on, CBS, Mens Fitness, Huff Post & other news outlets. You can access it here & prepare to transform your life.
https://deconstructingconventional.com
You can also contact Christian @
christian@truewholehuman.com
