Episode 44- Heart Health & Longevity

In this episode of The ZecoHealth Show, I sit with Heart Nutritionist, Michelle Routhenstein.

In this episode we discuss, Non- Alcoholic Fatty Liver Disease (NAFLD), Keto Diet, habits that lead to fat accumulation & much more

Michelle Routhenstein is a Preventive Cardiology Dietitian, Registered Dietitian Nutritionist, and Certified Diabetes Educator who specializes in heart disease management and prevention. She holds a Master of Science Degree in Clinical Nutrition, and has completed her nutrition dietetic training residency at New York University.

She has over 10 years of experience counseling individuals and families on chronic disease prevention and management through personalized, science based nutrition and lifestyle medicine. She has a thriving nutrition counseling and consulting private practice, in which she sees clients in her New York City office and virtually. She is also the Chief Medical Officer for Lapis Health, overseeing science based behavior change on a digital therapeutics designed for reversing heart disease in the black community. She published a cookbook called the Truly Easy Heart Healthy Cookbook.

To contact Michelle, you can visit her at www.entirelynourished.com, or on Instagram at Heart.Health.Nutritionist