How can we best deal with adversity? You need to be vulnerable and ask for help. You need to surrender and seek help.
How do we build resilience? Going through tough situations, learning and growing from them, but it starts with being vulnerable.
Why do horses make such good partners in your coaching practice? Horses are in the present moment. They pick up on our energy. They act as a mirror.
What role does our culture play in creating over-drinking? The constant advertising of alcohol. Our short term memory and the mentality to drink as an escape.
Why is it so hard for people to admit they’re struggling with alcohol? It is tough to be vulnerable and it is tough to admit we need we help
Is there a “best-way” to quit drinking? It starts with being vulnerable and asking for help. Focusing on things that train us to believe in ourselves. Removing all alcohol from your home to remove the temptation.
How can women best deal with mindset hurdles? The Model teaches you to question things, to know what we are thinking and why. The person you think of can be the circumstance and you can connect your thought to your action.
