Episode214- How To Indentify Habits That Lead To People Pleasing with Justine Carino

Justine Carino is a licensed mental health counselor, anxiety treatment specialist and host of “Thoughts from the Couch” podcast.

Justine currently maintains a private practice in White Plains, New York and helps individuals and families decrease symptoms of anxiety and depression, recover from anxiety disorders, improve their relationships and set better boundaries.

Justine has over 10 years of experience and uses both cognitive behavioral therapy techniques and family systems techniques when working with her clients.

She also has a signature online program for stressed out working moms called “The Path to Peace.” This course offers a step-by-step system that is clinically proven to reduce anxiety, set better boundaries and help you create a personal mental health routine.

Justine’s advice has been featured in various media outlets such as Cosmo, The Huffington Post, News 12 Westchester and The Self-Helpless Podcast.

Click below to access her People Pleasing Quiz https://quiz.tryinteract.com/#/61f9dad27cf1e800184f5a01

Her services can be found on www.carinocounseling.com.

Her Instagram @_thoughtsfromthecouch_

https://youtu.be/YlTTsTXSQew