Andrew is an Edmonton, Canada based personal trainer and online coach, writer for T-Nation, Muscle and Fitness, Generation Iron, BarBend, and The PTDC, host of the Lift Free and Diet Hard Podcast, and public speaker. Andrew has over 20,000 coaching hours across a 12 year career.
You can learn more about his work @ https://instagram.com/andrewcoatesfitness?igshid=YmMyMTA2M2Y=
