Episode191- Tips For Hormonal Balance & Adrenal Stress Relief with Olivia Cimet

Olivia grew up in France and the Middle East, she went from emotionally eating and being overweight to losing 70lbs and changing her relationship with food and exercise.

Later on, She quit her 9-5 to focus on getting her certification and dedicating her time to helping and empowering hundreds of women to reach their health & fitness goals.

Her collective is called Thriving fit squad and helps busy working women who struggle staying consistent with their fitness and healthy habits.

Olivia is a certified Trainer and Nutrition coach by the National Academy of sports medicine and she is passionate about mindset, wellness & self-development.

She was also nominated among the top 10 personal trainers in California by the LA weekly.

She now lives in the Bay Area with her husband, 14 months old baby, and doggy.

if you wish to reach out to olivia personally email at oliviacimetfitness@gmail.com