Episode267-Stress Shift: Navigating Medicine to Mindfulness with Dr. Romie Mushtaq


Welcome to The MatterOverMindExpe, where we delve into the world of wellness and mindfulness. In today’s episode, we have the honor of hosting Dr. Romie Mushtaq, a renowned board-certified physician, and expert in neurology, integrative medicine, and mindfulness.

Introduction:

  • Dr. Romie brings over two decades of experience and leadership in the fields of neurology and integrative medicine.
  • An award-winning speaker, she has collaborated with Fortune 500 companies, professional athletes, and global associations, spreading her expertise in mental well-being and mindfulness.

Highlights:

  • BrainSHIFT Programs: Dr. Romie’s brainSHIFT programs are designed to enhance mental well-being and cultivate a culture of wellness.
  • Chief Wellness Officer: Serving as the Chief Wellness Officer for Evolution Hospitality, she successfully scaled a mindfulness and wellness program to benefit over 7000 employees.
  • Media Recognition: Her expertise has been featured in national media outlets such as NPR, NBC, TED talks, and Forbes, solidifying her position as a leading voice in the field of mindfulness and wellness.
  • Upcoming Book: “The Busy Brain Cure,” Dr. Romie’s eagerly anticipated book published by Harper Collins, is set to launch in January 2024.

Connect with Dr. Romie:

  • To learn more about Dr. Romie and her work, visit drromie.com.
  • Join the brainSHIFT movement and engage with Dr. Romie on Instagram: @drromie

Join us in this insightful conversation with Dr. Romie Mushtaq as she shares invaluable insights into mindfulness, mental well-being, and the transformative power of her brainSHIFT programs.