Episode222- How To Reduce The Symptoms of Long Covid with Dr. Robert G. Silverman

Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist and author of, “Inside-Out Health: A Revolutionary Approach to Your Body,” an Amazon No. 1 bestseller in 2016.

The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. He also maintains a busy private practice as founder of Westchester Integrative Health Center, which specializes in the treatment of joint pain using functional nutrition along with cutting-edge, science-based, nonsurgical approaches.

Dr. Silverman is also on the advisory board for the Functional Medicine University and is a seasoned health and wellness expert on both the speaking circuits and within the media. He has appeared on FOX News Channel, FOX, NBC, CBS, CW affiliates as well as The Wall Street Journal and NewsMax, to name a few.

You cab purchase his books on Amazon or at immunereboot.com

https://youtu.be/yTofCTz78JA

Episode221- How to Improve AutoImmune Symptoms with Pamela Wirth

Professional with 25 years of Business Planning & Execution, Operations, Strategic Marketing, Business Development, Sales, Product Management, and Strategic Planning experience in Fortune 500, mid-size, and start-up companies. Demonstrated team and project leader with a focus on managing and delivering growth in a company’s P&L.

Enjoys creating, building and running companies. Driven by the desire to help both people and companies, supports mission-driven elite executives in scaling their companies using experience learned from startup to public company board member and senior executive in portfolio companies in the Wellness, Hospitality, and Technology industries to help leaders in:

-Clarifying and communicating business strategy.
-Unleashing company innovation, business process optimization and integrating the right technologies at the right times.
-Transforming direct reports into high-functioning teams based on deep trust.

You can learn more about Pamela & Hello Health @ http://www.hello.health

Episode220- How To Improve The Health of Our Gut with Dorian Soanes

Dorian is a qualified nutritional therapist trained under the functional medicine model with a MSc in Personalised Nutrition from the University of Middlesex.

Following a career in shipping, Dorian’s interest in Nutrition started through own experience where he employed nutritional and lifestyle changes to dramatically improve and take control of his own health. This experience has driven him to help others struggling with complex complicated conditions where they may not have found answers.

He has a particular interest in unravelling the root causes in autoimmunity, metabolic conditions, male health and how muscle mass can have a dramatic impact on health. He is extremely excited to be able to help with NoMAD protocol where he has seen patients achieve radical changes in their health.

Follow his Instagram to learn more & connect with Dorian @ https://instagram.com/summit__health?igshid=YmMyMTA2M2Y=

Episode219- How To Deal with Toxic Overload with Dr. Peter Kozlowski

Dr. Peter Kozlowski uses a broad array of tools to find the source of the body’s dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan.

Currently, he works with patients online and in person via his Chicago, Illinois, and Bozeman, Montana-based offices.

Dr. Kozlowski did his residency in Family Practice but started training in Functional Medicine as an intern. He trained in the clinics with leaders in his field, including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum.

You learn more about Peter’s work on his Instagram https://instagram.com/doc_koz?igshid=YmMyMTA2M2Y=

You can purchase his book Get The Func Out @https://www.amazon.com/Unfunc-Your-Gut-Functional-Emotional-ebook/dp/B095L4DV4D/ref=mp_s_a_1_3?crid=SNVLE0SXWUZN&keywords=get+the+func+out+peter+kozlowski&qid=1678637107&sprefix=get+the+func%2Caps%2C136&sr=8-3

Episode218- How To Create Healthy Eating Behaviors with Allie Provost

Allie Provost is a nutritionist based in northern NY. She completed her undergraduate education at SUNY Plattsburgh, where she double-majored in biology and ecology and double-minored in chemistry and botany. She completed her Master of Science in Clinical Nutrition at Sonoran Health University (previously known as the Southwest College of Naturopathic Medicine). 

She runs an online nutrition practice called Nourished and Wellthy. She’s passionate about helping people learn how to make healthy eating behaviors work in their busy lives. Her practice aims to bring a well-researched and honest approach to healing, creating long lasting effects that leave people feeling confident in their bodies. 

You can learn more about Allie and her work at nourishedandwellthy.com or find her on instagram @nourishedandwellthy

https://podcasts.apple.com/us/podcast/how-to-create-healthy-eating-behaviors-with-allie-provost/id1549417954?i=1000605520567

Episode217- How Vibrations of People, Food & Water Impact Our Health with Elena Bensonoff

Founder of Wholistic Inc., #1 Amazon Best Seller in Holistic Medicine, World Renowned Wholistic Teacher, Clinical Pharmacist, Diplomate in Anti-Aging, Functional and Regenerative Medicine, Award Winning Natural Perfumer, and Creator of the Wholistic Wisdom Program and Masterclass, which have helped thousands of people all over the world harness their inner healing power to end their struggles with Chronic Illness once and for all.

You can learn more about her work at http://wholistic.com

https://youtu.be/waqxDK1Z2xY

Episode215- How To Get Fit IF You Are Over 40 with Brad Williams

Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations.

Post COVID, Brad had to focus more on online training and had started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion of helping the over 40 crowd fight the aging process, while still having a social life.

You can learn more about his work 9n his website http://www.over40fitnesshacks.com/

Podcast pod.link/Over40FitHacks

https://podcasts.apple.com/us/podcast/how-to-get-fit-if-you-are-over-40-with-brad-williams/id1549417954?i=1000603901257

Episode216- How To Lose Weight During Menopause with Lori Balue

Lori Balue is  a Functional Diagnostic Nutrition Practitioner who helps empower women in menopause & beyond lose 20+lbs, create a fat burning and muscle building body, turn off pain & disease, aging beautifully & adventurously.  She uses functional diagnostic labs to help uncover hidden weight loss blocks,  while incorporating a holistic low-carb, keto diet for a metabolic reset so her clients can get back to being active,  redesigning aging or keto anti-aging.  

She is the creator of the Immersive Health Adventure, “Menopausing Beautifully” her signature 6-month program for redesigning aging for permanent weight loss and Transformation.  She offers a personalized one on one program that is unique to each person’s needs based on lab results..  

Lori Balue has been a featured speaker on health podcasts and at the Whole Wheatery, a natural food store in Lancaster, CA, on Ancestral health and ketogenic diets. 

When she isn’t geeking out about losing that fat by living an Aging Adventurously lifestyle! you will find her hiking at the National Parks.  Her favorite trail is the Bright Angel trail at the south rim of the Grand Canyon and participating in Half Marathons near national parks. 

Click below to work with Lori https://tremendous-motivator-8143.ck.page/bee0612c52

https://youtu.be/9TyBQSWBtbo

Episode214- How To Indentify Habits That Lead To People Pleasing with Justine Carino

Justine Carino is a licensed mental health counselor, anxiety treatment specialist and host of “Thoughts from the Couch” podcast.

Justine currently maintains a private practice in White Plains, New York and helps individuals and families decrease symptoms of anxiety and depression, recover from anxiety disorders, improve their relationships and set better boundaries.

Justine has over 10 years of experience and uses both cognitive behavioral therapy techniques and family systems techniques when working with her clients.

She also has a signature online program for stressed out working moms called “The Path to Peace.” This course offers a step-by-step system that is clinically proven to reduce anxiety, set better boundaries and help you create a personal mental health routine.

Justine’s advice has been featured in various media outlets such as Cosmo, The Huffington Post, News 12 Westchester and The Self-Helpless Podcast.

Click below to access her People Pleasing Quiz https://quiz.tryinteract.com/#/61f9dad27cf1e800184f5a01

Her services can be found on www.carinocounseling.com.

Her Instagram @_thoughtsfromthecouch_

https://youtu.be/YlTTsTXSQew

Episode213-Do You Know How VitaminE Improves Your Health with Expert Barrie Tan

Dr. Barrie Tan is hailed as a trailblazer and the world’s foremost expert on vitamin E.

Dr. Tan earned his Ph.D. in Chemistry/Biochemistry from the University of Otago, New Zealand and spent several years as a professor at UMass.

His research expertise includes lipid-soluble nutrients (carotenoids, E vitamers, CoQ10, and omega-3s) that impact chronic conditions.

He was the first to introduce tocotrienols benefits to the nutrition industry and developed the first-ever tocopherol-free tocotrienol product derived from annatto.

Dr. Tan continues to collaborate with numerous universities worldwide to further tocotrienol research. Beyond tocotrienol, Dr. Tan’s research now spans into geranylgeraniol, a critical endogenous nutrient for healthy aging.

You can learn more about his work @ http://americanrivernutrition.com

https://podcasts.apple.com/us/podcast/do-you-know-how-vitamine-improves-your-health-with/id1549417954?i=1000602956749