Episode255- Menopause Weightloss Solutions with Zora Benhamou

Zora Benhamou is a gerontologist on a mission to disrupt menopause stigma and ageist stereotypes. She is the host of the Hack My Age podcast focusing on biohacking for women going through the menopause transition. Zora is a 53-year-old digital nomad currently in Europe.

She founded the website HackMyAge.com and is the author of the Longevity Master Plan & cookbook Eating For Longevity as well as the creator of online programs for women in peri and post menopause.

Her social media and podcast following reaches over 100,000 people and is growing quickly. She is also a member of the Gerontological Society of America and the Aging Society of America.

Zora received a Masters of Gerontology at the prestigious University of Southern California, where she won most valued master student and graduated with summa cum laude honors. She is a certified sports nutrition coach and Oxygen Advantage Advanced Breathwork Instructor.

Use code zecohealth for 10% off her services on HackMyAge.com