Episode 6- Overcome Anxiety with KRISTINE OVSEPIAN, M.A., C.HT.
Tell us more about your qualifications
M.A. in Psychology and is a Certified Hypnotherapist & Life Coach, Certified NLP and EFT Practitioner , Author of “Living through Choice” and is an Intuitive Healer & Breathwork Facilitator.
What led you down this path?
Growing up I always felt I was different. At an early age, I heard the call to be of service to humanity. For decades, I tried to avoid the messages coming from the Universe to follow my true path, because I wanted to “fit in” to the norm of what society required of me. By 2009 I was deeply depressed, felt empty inside, I was lost, and unsatisfied with my life. When my doctor warned me that I would not survive more than 2 years, if I continued on that path, I knew I had to make drastic changes in my life. My struggle and suffering was caused by the career I had chosen ten years prior.
Tell us more about your book Living Through Choice
It helps you to:
Understand how your past (in this lifetime and beyond) influences your present
Overcome stress, anxiety, and depression
Banish anger and resentment to forgive yourself and others
Overcome addictions and other illnesses
Manifest spiritual, emotional, and physical healing
What is a life coach?
It is widely known that people who practice healing meditations, energy healing, and other holistic modalities experience deep and profound cleansing and balancing of their mental, emotional, spiritual, and physical bodies – in turn achieving an enhanced quality of life and healthy longevity.
What is hypnotherapy and how does it work?
Journey Into Your Healing and rejuvenate your mind and body with this powerful therapeutic guided meditation. This meditation will help boost your immune system and increase your inner healing power. It is excellent for individuals that have been affected by cancer and or other physical illnesses.
What is the Emotional Freedom Technique?
EFT works with the body’s energy system called the meridians. It is a form of psychological acupressure based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments. By simply tapping with the fingertips at the end points of the body’s energy meridians, the client is able to transfer energy onto the meridians on the head and chest area while they think about the specific problem and say positive affirmations.
Because negative emotions contribute to physical pain, disease, and anxiety, EFT helps release the disruption in the body’s energy system. This technique restores the mind and body’s balance, which is essential for optimal health and the healing of physical disease
