Episode180- The Low Carb Athlete with Coach Debbie Potts

Owner, trainer, and coach of a unique “Health Detective” coaching services with unique “The WHOLESTIC Method” eight elements to guide clients repair, rebuild and restore their WHOLE health back to improve vitality and balance.

Debbie helps driven and ambitious people, who are trying to do all the “right” things, investigate what is actually going on “under the hood” to get their body and vibrant self back.

Debbie shared her personal story in her book “Life is not a Race… it is a Journey” and created “The WHOLESTIC Method Manual and Workbook”. She hosts “The Low Carb Athlete” Health Building weekly podcast to help athletes of all levels improve ability to burn fat, optimize their health from the inside out and achieve their peak performance gains.

Afer being a top personal trainer and coach for over twenty-five years, she continues education constantly: NASM Certified Personal Trainer (CPT), USAT Triathlon coach, CHEK Holistic Lifestyle Coach, Kion (Superhuman) Coach, Functional Nutritional Therapy Practitioner (FNTP), DNA Fit coach and Functional Diagnostic Nutrition Practitioner (FDN-P).

She took her health in her own hands and combined therapy, labs, genetics and lifestyle changes to transform her own life to get her body and vitality back again.

You can learn more about Debbie & her work on her website http://www.debbiepotts.net or Instagram https://instagram.com/lowcarbathlete?igshid=YmMyMTA2M2Y=